Vegan version

  • 2 cups spelt flour
  • 1/4 cup olive oil
  • 1/2 cup warm water
  • 1 tsp salt

Mix all ingredients in a bowl and knead till smooth. Cover bowl with a towel and let sit at room temperature for 20 minutes. Continue with process as in above instructions.


  • 4 medium potatoes
  • 1 sweet potato
  • 1 large carrot
  • 1 large onion
  • 1/2 tsp salt, garlic powder and onion powder
  • 1 tbsp butter, or vegan butter
  • 3 tbsp nutritional yeast

Boil potatoes, sweet potato and carrot till soft. In a food processor, process onions, add warm veggies and seasonings, along with butter and nutritional yeast. Process to a mashed potato consistency. Let cool before filling perogies.

April 19, 2018