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Mini Muffins

  • 1 1/4 cups oat flour or oatmeal ground into flour
  • 1/4 cup maple syrup
  • 1 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1/2 cup milk of choice
  • 2 tbsp coconut oil
  • 1 tsp vanilla extract
  • 1 tbsp chia seeds
  • 1 cup blueberries, cranberries, grated carrots/zucchini
  • 1 tsp cinnamon, nutmeg or lemon rind

Instructions

Mix together all ingredients. Bake in 350 degrees F oven for 20 minutes. Makes 12 mini muffins.

Bake approximately 35 minutes, until a toothpick inserted comes out clean. Use a smooth knife along the sides to loosen cake and cool completely before inverting out of pan.

April 19, 2018