Winter is the season of stillness and clarity, and living in the colder Northern Ontario….
Vegetables in the Brassicaceae mustard/cabbage or cruciferous family are extremely beneficial to our health. And….
The brisk north wind tells us it is time to pull out the toques, mittens….
Turmeric is an anti-inflammatory power house spice that supports liver and brain health. It is….
Recipe Ingredients Juice of 2 oranges Zest from 2 oranges* 2 cups spelt flour 3/4….
Once you try this cake you’ll be wishing it was fall year round! Pumpkin is….
This is recipe for a vegan oatmeal cookie is likely the most versatile, fail-proof cookie….
Crust 3/4 cup raw almonds 3/4 cup raw walnuts 1/2 cup unsweetened shredded coconut 1/4….
Kids and adults alike will devour this moist and delicious cake. This fool-proof chocolate cake….
Keep these yummy treats handy in the fridge or freezer. They make a quick pick-me-up….
Makes approx. 15 butter tarts 1/2 cup raisins 1/4 cup coconut oil 1/4 cup coconut….